Heart & Stroke

Heart disease is the No.1 killer in the industrialized world of today.
Heart attacks are the #1 killer in both Canada and the U.S.

In Canada, up to 75,000 people have heart attacks every year. 
The annual number of strokes ranges from 40,000 to 50,000.

HOW ARE YOU PREVENTING THE POSSIBILITY THAT
YOU COULD BECOME A HEART OR STROKE STATISTIC?

P.S.  Hoping doesn't count!

 

Celebrities have heart attacks, and so do non-celebrities.

You want to do all you can to avoid the celebrity treatment that
an ambulance ride affords you--for all the wrong reasons!

Lots of people have heart attacks.  You know some. Even some children have them. What's happening?  

 

What’s happening is an unprecedented level of stress, with each individual in a job doing the work of three.
The commute, the noise, the food supply, the pollution, the sleep deprivation, and the easy access
to pharmaceuticals--taking things to mask the signs and symptoms and just keep going--are all helping us
to race to the Emergency Room.  

Don’t make a heart attack or a stroke your succession plan!  

There are some warning signs of each that are common to most people. 
There are also some symptoms that are different in women.  
Most of the research put there pertains to how precursors to a heart attack look. 

Five of the most salient warning signals are:

• high blood pressure
• smoking
• obesity
• diabetes 
• high triglyceride levels (fats in the blood)

High blood pressure is one of the prime risk factors of heart disease and stroke.  
If your doctor tells you you have it, change your lifestyle the minute you leave the doctor's office.

Are warning bells and wake-up calls going off for you?  Know you need help?

Has this ever happened to you? 

 

• Pain persisting in the chest, jaw, back shoulder area, arms or back
• A burning, heavy feeling, tightness or pressure in the upper body
• Shortness of breath, panting with very little exertion
• Chest pain induced by exertion
• Nausea, with indigestion and vomiting
• Sweating, leaving the skin cool and clammy
• Anxiety and denial that anything might be the matter

You need to pay attention.  Get the help you need now to turn your health around.

Now is the time to invite Jacquelyn Johnston, MEd, professional Health Coach,
to be your partner in doing all that you can to optimize your health and ward off the that trip
to the ER.

Call her now at 604.276.8673.   Email her: Info@LifestyleForLongevity.com

Or complete the form at the bottom of the page for a free coaching consultation now.

 

 

And, by the way, if this is coupled with stroke symptoms like:

• A sudden weakness in the face or limbs, even if for a short while
• Sudden difficulty speaking or understanding, some confusion
• Sudden trouble with vision
• Sudden severe and inexplicable headache
• Dizziness and loss of balance coupled with any of the above

DIAL JACQUELYN'S NUMBER FASTER!!   604.276.8673
She'll help you do all you can to avoid that path to the heart & stroke ward.

Heart disease is the biggest killer in North America, and the obesity, or rather Diabesity epidemic is not helping at all.  Why are we so shocked when a major, overweight film star or prominent public figure dies of a heart attack at an early age? There is a message there for you! 

To read Jacquelyn's full Article on Heart & Stroke, CLICK HERE

Do not wait another minute to get the information, experitse and experience of professional Health Coach, Jacquelyn Johnston, MEd, on your side?

Call  604.276.8673

Email  Info@LifestyleForLongevity.com

Get your free coaching consultation now by completing the form below.

 

You can schedule a free half-hour coaching consultation with Jacquelyn by using the form below. She will get back to you as quickly as possible to schedule your call.

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